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      <image:title>About - Hello. I'm kristine anthis, PhD, the founder of IFS Dating &amp; Matchmaking. As a certified matchmaker with a clinical background in couples therapy, I bring a level of psychological insight to matchmaking that most people seeking a partner simply don't have the professional training to apply on their own. My work is for high-achieving singles who want to better notice the parts of themselves before, during, and after dating. Values are easy to name — what's potentially more disruptive in a relationship is recognizing when an unhealed part of you, shaped by old attachment wounds, is quietly working against those very values. I help you notice the parts of you carrying anxious and/or avoidant attachment patterns inside (with your Self energy) and out (with another person and their parts), struggles in emotional regulation, limiting beliefs (such as feeling "too much" or "not enough"), limiting beliefs about money (such as parts, who when activated, behave as extreme savers or spenders). After working with me, you'll gain fresh self-awareness about how your own parts can get in your way, develop relationships with your parts so you can begin to speak for them and not from them in the moment with another person, and find real clarity about your unmet emotional needs — and who will enthusiastically help you meet your unmet needs. That kind of self-understanding is what turns dating into lasting connection.</image:title>
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