IFS Dating & Matchmaking

I help people have better relationships with themselves — so they can have better relationships with others.

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Are You Struggling with Dating?

Are you feeling overwhelmed and aggravated by dating apps, exasperated by dating experiences, or saddened by not being able to connect with people you thought were your person?

Do you feel helpless in knowing how to meet your person, hopeless about ever having a long-term relationship, or regret how you've shown up on dates?

How IFS Dating & Matchmaking Can Help

Identify Your Parts

Understand which parts show up in your dating experiences and what triggers them

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Develop Self-Leadership

Learn to lead with clarity, confidence, and curiosity instead of reactive patterns

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Transform Your Dating

Stop wasting time and show up differently on dates with role-playing and support

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Find Compatible Matches

Connect with others who are also becoming more Self-led in their journey

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Learn more about my approach
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Services

IFS Dating Pool — Free

A free opportunity to be potentially matched when you may be a good fit for one of my current or future IFS Matchmaking paid clients. Join the pool and I'll contact you if you are a match.

IFS Dating App Assist

Need a second pair of eyes to reflect back how you and your parts are showing up on dating apps? Get guidance on Self-led app usage, profile clarity, and interacting with others online and offline in one focused session.

IFS Matchmaking

For those needing private help finding someone off the apps who is truly compatible. I personally recruit and vet potential matches, prepare you for being Self-led when meeting them, curate your dates, provide post-date processing, and co-create action plans for going forward.

IFS Relationship Coaching

Couples wait too long to seek help. If both of you agree support is better sooner rather than later, this service can help prevent loss of connection, clarify how mutual needs are being met, and practice resolving conflict in a Self-led way for long-term relationship success.

Explore Services & Pricing
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"Kristine is a delight to work with who possesses a powerful insight into the mind."

- Bill Liao | SOSV Global Venture Capital