On Wednesday August 12th at 1:30pm EST, I am leading a 45-minute group workshop, $75 — What Does This Part of You Need, Before, During, and After a Date?
Using an Internal Family Systems lens, we’ll practice an externalizing technique together, getting to know a dating part of you more intimately.
As a result, you can walk into your next date or your next relationship conversation with clarity on your emotional needs — the needs in your outer relationship with another person — and the needs of the part in your inner relationship with it.
You’ll then have the confidence to speak for that part’s needs (such as via invitations), instead of speaking from it: self-sabotaging, getting reactive (such as via demands or becoming dysregulated), and/or staying silent — after the part gets activated and eclipses you.
On Wednesday August 12th at 1:30pm EST, I am leading a 45-minute group workshop, $75 — What Does This Part of You Need, Before, During, and After a Date?
Using an Internal Family Systems lens, we’ll practice an externalizing technique together, getting to know a dating part of you more intimately.
As a result, you can walk into your next date or your next relationship conversation with clarity on your emotional needs — the needs in your outer relationship with another person — and the needs of the part in your inner relationship with it.
You’ll then have the confidence to speak for that part’s needs (such as via invitations), instead of speaking from it: self-sabotaging, getting reactive (such as via demands or becoming dysregulated), and/or staying silent — after the part gets activated and eclipses you.